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The Light HandbookPHOTOTHERAPY WELLNESS
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COMPARISONS

Which one, and why that one

A recommendation you can disagree with is more useful than a neutral table. Each row marked ✓ Recommended is my pick, stated in words as well as shading.

Which patch to start with

Ten patches, what the company positions each one for and what each costs — with the reasons not to start where most people tell you to.

Which patch should you start with? →

Hydrogen water: machine, sachets or bottles

Assuming you'll drink it at home most days. If you won't, none of these are worth buying.

MACHINE ✓ RECOMMENDEDSACHETSBOTTLED
Upfront costHighLowLow
Cost per litreCheapestMidDearest
FreshnessFresh every glassFresh, but fiddlyDegrades on the shelf
TravelsHome onlyYesYes
My call✓Recommended if dailyBest for travelConvenience only
Kangen vs X2O — the full comparison →The X2O page